https://www.coachrobinwoodall.com/schedule daily 0.75 2020-12-04 https://www.coachrobinwoodall.com/start-now daily 0.75 2022-07-13 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607545569101-KRPO55MW4RHRIV8WAUAL/IMG_1002.JPG Start Now https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/5e0c83e1-c47d-4dbc-9f8a-0bdd24b1b419/IMG_1218.JPG Start Now What are you waiting for? https://www.coachrobinwoodall.com/about daily 0.75 2025-01-30 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607543432146-8PVLB5GWEDDBU84WNEI0/IMG_1155+%281%29.JPG About https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607543555289-CGTBHQ7TRDPKQR3G1DF9/IMG_1111.JPG About - Robin Phipps Woodall Credentials… Published Author Adjunct Professor, Boise State University, Kinesiology PhD Student (2027), Public and Population Health Leadership Master of Science, Kinesiology Bachelor of Science, Exercise Science ACSM, Exercise Physiologist NSCA, Certified Strength and Conditioning Coach ISSA, Personal Trainer EGOSCUE, Postural Alignment Specialist https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607544861653-0HH6HBGNJ1OTM8ZVYYMK/IMG_0921.JPG About - Robin Phipps Woodall Personal Training History Malicki’s Personal Training, Boise ID, 1998-2000 24 Hour Fitness, Santa Cruz CA, 2000-2001 Life Time Fitness, Plymouth MN, 2001-2004 Tone Personal Training/Athletic Club, (owner) Boise ID, 2004 – 2011 Mind:Body Weight Loss, (owner) Boise ID, 2008 – Present Vivify Integrative Medicine, Hudson WI, 2011 – Present Mind:Body Coaching, (owner) Boise ID, 2014-Present https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607625200467-MYYH73P71E0NBUAYA4TU/20200917_215556233_iOS.jpg About In 2020, Robin Published a 4-book-series: Thin Supremacy: Body Image and Our Cultural Battle with Weight Diet Supremacy: The Toxic Bond Between Shame, Dieting, and Emotional Eating Body Supremacy: Exploring the Torment of Eating Disorders as a Syndrome Surrendering Your Survival: A Conscious Path to Eating Disorder Recovery. https://www.coachrobinwoodall.com/thegym daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607625881308-33V2K1FFNTK0BKEODK39/20200731_152024146_iOS+%282%29.jpg The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607547946014-01XQK1SKYP9SXJ25JNQU/IMG_1037.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607547981288-37CYN35CVTDV1ZZSAGZS/IMG_1131.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607553310501-B3AI7GPXCXIHYXXQJIBM/IMG_1047.jpg The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607553284132-7B5522OGIR9VJ4A036XB/IMG_1018.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607555163816-VPUHJZIC6JNGCKJUFE7F/IMG_9665.jpg The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607553377013-D0O40BZVGHHRQ0HVMS5X/IMG_0981.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607553292880-K7G7YQF57CBI4PB2P8DB/IMG_1091.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607553574430-486JWDN9KWU4DBAIM32G/IMG_0906.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607554175225-9ODCHEM4D7Q1VPNJZ97H/IMG_1109+%281%29.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607554239282-YVQFOBVRT1U29M4XF6S0/IMG_1002.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607555195765-CO626JABFHFS60OPF32Z/IMG_9663.jpg The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607555594945-G2NK3J49M45S4ARYQDGT/IMG_0909.JPG The Gym https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607549530587-9UDYPKW31UWUNDBB65HM/62861669805__7031FF0C-E8C9-455D-AFE4-E90BE81AEEDD.JPG The Gym - The Workout Board There are two boards in the gym to show your workout for your session. This is an example of a stretching sequence Robin put together for a client experiencing sciatica and hip pain. This is a routine Robin recommended after this client goes for walks or stands too long. https://www.coachrobinwoodall.com/testimonials daily 0.75 2020-12-10 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607564455609-GK2V41ZYER7MW88VN7O3/IMG_1233.JPG Testimonials https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607622480235-4301FHWXEL8YK556B6DC/IMG_1219%2B%25281%2529.jpg Testimonials https://www.coachrobinwoodall.com/home daily 1.0 2020-12-28 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607550294071-FGLH52XDSA1WDI2AG3XO/IMG_1223.JPG Home https://www.coachrobinwoodall.com/services-margot daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607546909188-9SLDXMPAVM45NKOYFUD5/IMG_1131.JPG Services https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607623153997-8HW2R4Z1JO8POSQQ34GE/IMG_1002.JPG Services - The Goal is that you feel good. No matter how you show up—you’ll feel better when you leave. https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607556252082-YQWGOSVMS70IRGYCENQ4/IMG_1081.JPG Services Personal Training with Robin https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607546963604-HKM3RM1JUXQE535J7I98/IMG_0980.JPG Services Stretching the hamstrings and hip flexors… https://images.squarespace-cdn.com/content/v1/5fca7faa9b14c8295b0a2745/1607547100467-YO3ZZ8EV75PB84IXIN6U/IMG_0949.JPG Services Robin…telling it like it is. https://www.coachrobinwoodall.com/boise-brave-volleyball-club daily 0.75 2021-07-28 https://www.coachrobinwoodall.com/landing daily 0.75 2020-12-04 https://images.squarespace-cdn.com/content/v1/59284562a5790a6b9072d0bc/1510882924581-UQ4W7MW2SPXPI0D49CCB/20170619S1_Professional_Trainer_Toes_009.jpg Landing